by justinoconnor | May 29, 2022 | Uncategorized
Not separating work and leisure Without a daily commute, many workers just sit down at their desk first thing in the morning and don’t stop working until the evening, with very little physical movement throughout the day, Ferguson says. “If people did decide to take a...
by justinoconnor | May 22, 2022 | Uncategorized
Dr Jemma King – Founder BioPsychAnaltyics, Research Fellow University Queensland and Lecturer Sydney University MBA. Dr King is a specialist in the field of Human Behaviour, Stress and Emotional Intelligence. She shared her top 4 practical, science based hacks,...
by justinoconnor | May 22, 2022 | Uncategorized
This week we’re sharing some groundbreaking WHOOP research about the importance of stress, rest, and recovery — and how they are key ingredients to improving performance and giving you a competitive advantage. One of the best ways you can improve your performance is...
by justinoconnor | May 14, 2022 | Uncategorized
In the last 12 months, leaders have faced a melting pot of pressure. Pressure to perfect our ‘pivot’ game, which turned into a constant pirouette to survive disruption; pressure to manage teams remotely; and pressure to hit constantly moving targets while...
by justinoconnor | May 14, 2022 | Human Performance, Uncategorized
VUCA Environments and Psychological Safety – Dr. Jemma King How does our emotional intelligence help us navigate through group life to become a formidable fighting force? Here, Dr Jemma King and LTCOL Sam Padman discuss how emotional intelligent leaders use...
